Home Remedies for Allergic Rhinitis

An inflammation condition occurring due to allergic reaction, allergic rhinitis can be downright annoying. You may experience many symptoms which may closely resemble to that of common cold like runny nose, nasal congestion and headache. Common cold occurs due to a viral infection while allergic rhinitis occurs due to an allergy (read more about causes of allergic rhinitis). It may become uncomfortable to deal with the symptoms all day long. The treatment of this condition is necessary or it may go on to become a serious issue. Before seeking professional help, try some simple home remedies which can prove to be very effective in treating the symptoms of the condition - Steam inhalation for allergic rhinitis Onions for allergies Apple Cider Vinegar for allergic rhinitis Nettle Tea for allergic rhinitis Oil pulling for allergic rhinitis Peppermint for allergies Salt for allergic rhinitis Ghee for allergies Steam inhalation for allergic rhinitis Go basic! This one is probably the easiest and the most hassle free home remedy. Inhaling steam helps clear nasal congestion and aids in eliminating the allergens out of the nasal passage. For this, you can use your favourite essential oil (mine is lavender!) and put 5-6 drops of it in a large bowl full of hot water. Drape a towel over your head and slowly inhale the steam for 7-8 minutes. You can do this round the clock. Onions for allergies Onions have intrinsic properties which help in reducing the inflammation. It also has anti-histamine (histamine is the cause of inflammation and releases by cells in an allergic reaction) properties which are good for the treatment of allergy. You can include onion in your diet, especially raw onion. It also strengthens your immune system. Apple Cider Vinegar for allergic rhinitis Apple Cider Vinegar has potent anti-histamine properties. It is effective in reducing inflammation. It also helps in controlling runny nose and nasal congestion. It also provides relief ... https://www.shimply.com/articles/home-remedies-for-allergic-rhinitis/

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